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Sunday, December 5, 2010

2011 and Beyond

End of many things, the start of something brand new...

This blog will be back into full swing starting January 1st, 2011

I have been cooking my fingers to the bone to be able to bring everyone new and exciting recipes on a CONSTANT basis..  It's been too difficult running a small business, caring for our son who needs extra attention and writing music for our band.  So, to counter-offset this, I have stocked up months and months of delicious, HEALTHY recipes to share with you everyday.  The plan is to post a new blog daily and continue to expand my  cultural knowledge of food and learn the skills to produce food that TASTES GREAT, and is very healthy.  

So far, I have lost 20lbs of a 40lb goal I have set for myself, I cannot wait to have abs again and get out on the road playing music next year!!  (more news on that later!)  It should be a very interesting time for us in 2011.. 

So for now, I bid you farewell, and leave you with a little something:

   
www.cynicallyinsan3.com
www.kjsawka.com

Cynically Insan3 Announces new release for 2011 - EGO-DYSTONIC - A study of thoughts and behaviors (e.g., dreams, impulses, compulsions, desires, etc.) that are in conflict, or dissonant, with the needs and goals of the ego, or, further, in conflict with a person's ideal self-image

(Genre's include: Metal and Progressive Electronic Synth Funk with a dash of hip-hop, soul and binaural beat selections)